Why are medicinal plants important?
You’ve probably heard someone criticising the use of medicinal plants. They may not know that many of the traditional drugs we take are based on them . For example, the acetylsalicylic acid in the popular aspirin comes from the bark of the white willow tree. There are many similar examples that only show us the way to natural medicine.
Traditional medicines or medicinal plants?
In many cases, it makes no sense to compare these two options, as each has its place and purpose. The ideal is to evaluate the options after visiting the doctor, if necessary. And, above all, follow his instructions if they are clear after his diagnosis.
However, if it’s something simple, like temporary pain or inflammation, you can choose what works best for you. This means that sometimes a traditional medicine can be more potent than a medicinal herb. However, the difference in effectiveness is not so great that you would have to tolerate its side effects. In that case, the decision would be clear.
You should not assume that a medicinal herb has no side effects or interactions . It is important to be well informed before taking it. Generally, they do not have any or they have few and mild ones. However, there are cases in which there are unwanted effects and you should be aware of this before taking them.
Most common medicinal plants
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Lavender
This plant, besides being useful for physical ailments, is also useful for mental health. Relieves headaches, insomnia and reduces stress and anxiety. Has antioxidant and anti-inflammatory properties, the latter being very useful for mosquito bites. This lowers blood pressure and heart rate. This plant takes care of you like few others.
Thyme
You can consume this well-known plant as a medicinal infusion or externally as a poultice. Internally, it offers antiseptic, relaxing and anti-rheumatic properties . It also has digestive india whatsapp mobile number data properties and relieves respiratory diseases. Externally, it is also anti-perspirant, muscle relaxant and healing.
Aloe vera
Very well known, it is appreciated for the properties of its gel. To obtain the maximum of these, the plant must be between three and five years old. In addition, if you leave it two or three days without watering, it will have a more concentrated gel. Its properties are regenerative , bactericidal, anti-inflammatory and antiseptic . It is usually applied to the skin, wounds and burns.
Ginger
Added to some recipes, it is a very powerful ingredient to improve your health. As you probably know, it is a root. It has a high content of zinc and magnesium that improves circulation. Another benefit is that it reduces the accumulation of bad cholesterol in the liver. It also strengthens the immune system , so it can help you prevent colds, for example.
Nettle
It is not one of the kindest medicinal plants for your skin, we know. However, it is worth collecting it with gloves, in safe areas free of contamination. It is used to stop bleeding, because it is a vasoconstrictor . It improves the digestive system and, due to its mucilage content, acts as a laxative. In addition, its chlorophyll content stimulates the formation of red blood cells. It is a great natural remedy. Really, it does not deserve to have a bad reputation just for being stinging.
Eucalyptus
It has a refreshing smell and is used in various ways. Its fresh leaves are used to make essential oil and its dried leaves are used as an infusion. It is very useful for soothing taiwan database cold and flu symptoms. It clears the respiratory tract and has antiseptic and disinfectant properties . For this reason, it is used both for respiratory conditions and to disinfect wounds in the mouth.
Mint
Not only does it provide a delicious flavor, this plant has a lot to offer. Soothes infections, rashes, burns and skin wounds. Helps them heal and not get infected. Reduces congestion in the respiratory system, so will help you with colds and coughs. It is also a good ally against flatulence and abdominal distension . If you eat too much, will do you good to drink some mint infusion.
Another less well-known use of mint is as a tranquilizer. It reduces anxiety and stress , promoting rest.
Sage
It has a large number of properties, so don’t be surprised to see it in infusions for different conditions. These properties are: relaxing, diuretic, bactericidal, antiseptic, healing and anti-inflammatory. It helps regulate blood sugar levels and stimulates the nervous system in cases of exhaustion.
Hawthorn
This plant cannot be missed if you want to take care of your heart . It improves the dilation of blood vessels, thus stimulating heart contraction and arterial circulation. Its antioxidant properties protect blood vessels. In addition, it relieves the symptoms of high blood pressure. We were telling you the truth when we said that it is an excellent plant for the heart.
Fortunately, there are countless medicinal plants that can be used for a multitude of purposes. These are just a sample of the most well-known for their properties. We encourage you to find out about the ones that interest you the most and to look for those that do not appear on this list. We hope that it has been useful to you in choosing the plants that you are going to have in your home. This way, you will always have them on hand ready to use.
